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Fried Oyster Salad with Louisiana Caviar Dressing Recipe

Fried Oyster Salad with Louisiana Caviar Dressing Recipe

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Fried Oyster Salad with Louisiana Caviar Dressing

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Ingredients

Count

Nutrition

31276

Calories

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Ingredients:

Serving

3 large egg whites
1 cup all-purpose flour
1/3 cup cornmeal
1/3 cup dry breadcrumbs
2 tsp cajun seasoning
3 dozen shucked and drained oysters
canola oil for frying
salt to taste
4 cups frisee lettuce or curly endive
1/4 cup walnut oil vinaigrette
louisiana caviar dressing

Directions:

Beat egg whites at high speed with an electric mixer until stiff peaks form. Combine flour and next 3 ingredients in a shallow dish. Dip oysters in egg whites, and dredge in flour mixture, shaking off excess.
Pour oil to a depth of 2 inches into a large deep skillet; heat over medium-high heat to 350°. Fry oysters, in batches, 2 to 3 minutes or until done. Drain on a wire rack over paper towels. Sprinkle hot oysters with salt.
Toss together lettuce and Walnut Oil Vinaigrette in a large bowl. Spoon Louisiana Caviar Dressing onto serving plates. Top with lettuce mixture and fried oysters.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	31276.44 Kcal (130948 kJ)
Calories from fat	5894.89 Kcal
		% Daily Value*
Total Fat	654.99g	1008%
Cholesterol	1102.28mg	367%
Sodium	1199.18mg	50%
Potassium	11503.67mg	245%
Total Carbs	4968.84g	1656%
Sugars	619.33g	2477%
Dietary Fiber	653.13g	2613%
Protein	1308.6g	2617%
Vitamin C	311.8mg	520%
Vitamin A	33.4mg	1113%
Iron	214.8mg	1193%
Calcium	15642.4mg	1564%

Amount Per 100 g
Calories	1772.45 Kcal (7421 kJ)
Calories from fat	334.07 Kcal
		% Daily Value*
Total Fat	37.12g	1008%
Cholesterol	62.47mg	367%
Sodium	67.96mg	50%
Potassium	651.92mg	245%
Total Carbs	281.59g	1656%
Sugars	35.1g	2477%
Dietary Fiber	37.01g	2613%
Protein	74.16g	2617%
Vitamin C	17.7mg	520%
Vitamin A	1.9mg	1113%
Iron	12.2mg	1193%
Calcium	886.5mg	1564%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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