Print Recipe
Fried Green Tomatoes
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
Top these fried green tomatoes with one of our skinny dips: Pepper Jelly Sauce, Citrus-Ginger Aioli, Blue Cheese-Dill Sauce, or Sriracha Remoulade. Or throw a top-your-tomato party and try them all.
Ingredients:
4 medium-size green tomatoes (about 1 1/3 lb.)
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup self-rising white cornmeal mix
1/2 cup panko (japanese breadcrumbs)
1/2 cup all-purpose flour
4 egg whites
3 tablespoons olive oil
Directions:
1. Cut tomatoes into 1/2-inch-thick slices; sprinkle with salt and pepper. Let stand 10 minutes.
2. Combine cornmeal mix and panko in a shallow dish or pie plate. Place flour in a second shallow dish or pie plate. Whisk egg whites in a medium bowl until foamy. Dredge tomato slices in flour, shaking off excess. Dip in egg whites, and dredge in cornmeal mixture.
3. Cook half of tomato slices in 1 1/2 Tbsp. hot oil in a nonstick skillet over medium heat 4 to 5 minutes on each side or until golden brown. Season with salt to taste. Place on a wire rack in a jelly-roll pan, and keep warm in a 225° oven. Repeat procedure with remaining tomato slices and oil.
By RecipeOfHealth.com