Fried Chicken Nuggets Recipe

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Fried Chicken Nuggets
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Ingredients:

Directions:

  1. Place chicken in a 2-qt. microwave-safe bowl. Cover and microwave on high for 6-8 minutes or until juices run clear, stirring every 2 minutes; drain. In a shallow bowl, combine the pancake mix, soda and butter.
  2. Heat oil in an electric skillet or deep-fat fryer to 375°. Dip chicken cubes into batter; fry in oil, in batches, for about 2 minutes on each side or until golden brown. Drain on paper towels. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.76 Kcal (2063 kJ)
Calories from fat 97.08 Kcal
% Daily Value*
Total Fat 10.79g 17%
Cholesterol 98.87mg 33%
Sodium 823.23mg 34%
Potassium 935.62mg 20%
Total Carbs 63.05g 21%
Sugars 4.62g 18%
Protein 35.52g 71%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 179.88 Kcal (753 kJ)
Calories from fat 35.44 Kcal
% Daily Value*
Total Fat 3.94g 17%
Cholesterol 36.09mg 33%
Sodium 300.52mg 34%
Potassium 341.54mg 20%
Total Carbs 23.02g 21%
Sugars 1.69g 18%
Protein 12.97g 71%
Iron 0.9mg 13%
Calcium 31.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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