Fried Cheese Sticks with Dip Recipe

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Fried Cheese Sticks with Dip
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Ingredients:

Directions:

  1. Cut cheese into 2-1/2 x 1/2-inch sticks.
  2. Dust with flour.
  3. Dip in beaten egg and then into breadcrumbs.
  4. Press crumbs around cheese; dip again in egg mixture and then crumbs once again to make a firm coating.
  5. Make sure all the cheese has a good coating of the bread crumbs.
  6. Refrigerate until time to serve.
  7. Heat deep fryer to 375 degrees.
  8. Fry 3 or 4 at a time, turning once if necessary, until desired browness is reached.
  9. Remove and drain on papertowels.
  10. Repeat until all are cooked.
  11. For dip, combine remaining ingredients and serve as a dip for cheese or dip in your favorite marinara sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.56 Kcal (128 kJ)
Calories from fat 17.52 Kcal
% Daily Value*
Total Fat 1.95g 3%
Cholesterol 15.32mg 5%
Sodium 71mg 3%
Potassium 7.53mg 0%
Total Carbs 1.99g 1%
Sugars 0.32g 1%
Dietary Fiber 0.2g 1%
Protein 1.42g 3%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 189.67 Kcal (794 kJ)
Calories from fat 108.73 Kcal
% Daily Value*
Total Fat 12.08g 3%
Cholesterol 95.1mg 5%
Sodium 440.7mg 3%
Potassium 46.75mg 0%
Total Carbs 12.34g 1%
Sugars 1.97g 1%
Dietary Fiber 1.24g 1%
Protein 8.81g 3%
Vitamin C 8.4mg 2%
Vitamin A 0.2mg 1%
Iron 1.5mg 1%
Calcium 50.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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