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Fried Cauliflower
 
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Prep Time: 5 Minutes
Cook Time: 10 Minutes
Ready In: 15 Minutes
Servings: 2
For the diet conscious this dish has 136 calories per serving
Ingredients:
1 egg
3 tablespoons plain breadcrumbs
2 cups small cauliflower florets (blanched and cooled)
1 tablespoon vegetable oil
1/8 teaspoon salt (optional)
1 dash pepper (optional)
garnish with parsley sprig (optional)
Directions:
1. In a shallow medium bowl, beat egg lightly.
2. Place bread crumbs in a plastic or paper bag.
3. Dip cauliflower into egg to coat.
4. Place florets in bag with crumbs.
5. Seal or close bag and shake well.
6. In 10 inch non-stick skillet, heat oil.
7. Add coated cauliflower and saute until browned on all sides.
8. Season with salt and pepper if desired.
9. And if desired garnish with parsley sprigs.
By RecipeOfHealth.com