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Fresh Vegetable Stir-Fry
 
recipe image
Prep Time: 0 Minutes
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4
NUTRITION INFO Calories: 117 Fat: 4 g Carbohydrates: 21 g Protein: 2 g Serve with a side of brown rice and you've got a tasty meal. From
Ingredients:
1/2 cup pineapple juice
1 tablespoon sugar
1 tablespoon lemon juice
1 tablespoon cornstarch
1 teaspoon soy sauce
1 tablespoon olive oil
1/2 medium onion, chopped
1 cup broccoli floret
1 cup carrot, slices
1 cup chopped celery
1 cup chopped zucchini
1 cup red pepper
Directions:
1. Combine the ingredients for the sauce in a bowl.
2. In a large sauce pan or wok, heat vegetable oil over medium heat. Add onion, broccoli, carrots, and celery. Stir and cook for about 2 minutes.
3. Add the zucchini and peppers, stir, cover the pan and cook for 1 minute.
4. Add sauce, bring to a boil and cook for 1 minute, covered. Serve vegetables while hot.
By RecipeOfHealth.com