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Fresh Vegetable Stew
 
recipe image
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Ready In: 15 Minutes
Servings: 12
Sunny, colorful and brimming with garden flavor, this easy stovetop dish from the United Fresh Fruit and Vegetable Assn. stirs in several different squashes along with other favorite veggies.
Ingredients:
1 large onion, sliced
3 garlic cloves, minced
1 tablespoon olive oil
1 pound yellow squash, cut into 1/2-inch cubes
1 pound pattypan squash, cut into 1/2-inch cubes
2 medium tomatoes, peeled and chopped
3/4 pound fresh green beans, cut into 1-in pieces
1-1/4 cups fresh sweet corn
1 teaspoon salt
1/4 teaspoon pepper
Directions:
1. In a large skillet, saute onion and garlic in oil until tender. Add squash, tomatoes and beans. Reduce heat; cover and simmer 15 minutes or until squash is tender. Add corn, salt and pepper. Cook for 3 minutes or until corn is tender. Yield: 12 servings.
By RecipeOfHealth.com