Fresh Vegetable Soup with Pasta Recipe

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Fresh Vegetable Soup with Pasta
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Ingredients:

Directions:

  1. In a slow cooker, combine everything but pasta and cheese.
  2. Cover and cook on Low for 6 to 8 hours or on High for 4 to 5 hours.
  3. After cooking time, turn slow cooker to High and add pasta.
  4. Cook for an additional 20 minutes.
  5. Sprinkle cheese on each individual serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.84 Kcal (133 kJ)
Calories from fat 2 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 0.09mg 0%
Sodium 68.01mg 3%
Potassium 233.99mg 5%
Total Carbs 6.89g 2%
Sugars 3.2g 13%
Dietary Fiber 1.77g 7%
Protein 1.18g 2%
Vitamin C 11.4mg 19%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 18.35 Kcal (77 kJ)
Calories from fat 1.15 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 0.05mg 0%
Sodium 39.18mg 3%
Potassium 134.83mg 5%
Total Carbs 3.97g 2%
Sugars 1.84g 13%
Dietary Fiber 1.02g 7%
Protein 0.68g 2%
Vitamin C 6.6mg 19%
Vitamin A 0.1mg 7%
Iron 0.2mg 2%
Calcium 20mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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