Directions:
- In food processor or blender, combine peach, nectrine and strawberry slices with yogurt and sugar. Process until smooth. Stir in lemon juice.
- Cover and chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.28 Kcal (470 kJ) | ||
| Calories from fat | 0.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 6.09mg | 0% | |
| Potassium | 148.25mg | 3% | |
| Total Carbs | 29.38g | 10% | |
| Sugars | 26.47g | 106% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 62.2mg | 104% | |
| Iron | 0.6mg | 4% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 87.11 Kcal (365 kJ) | ||
| Calories from fat | 0.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 4.72mg | 0% | |
| Potassium | 115.01mg | 3% | |
| Total Carbs | 22.79g | 10% | |
| Sugars | 20.54g | 106% | |
| Dietary Fiber | 1.82g | 9% | |
| Protein | 1.02g | 3% | |
| Vitamin C | 48.2mg | 104% | |
| Iron | 0.5mg | 4% | |
| Calcium | 11.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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