Directions:
- Squeeze lemons (about 10 medium size lemons)( I usually use my citrus juicer) . Strain juice of lemons in col lender to make sure all pulp from lemons are removed. measure 1 3/4 cup of lemon juice and pour into one gallon pitcer.
- In a sauce pan combine 1 3/4- 2 cups of sugar (depending on taste) with 2 cups of water over medium heat until sugar is completely dissolved( about 4minutes).
- Let cool slightly and pour into pitcher with lemon juice and fill rest with water.
- Refrigerate gallon of lemonade pitcher to cool.
- Serve over ice and garnish if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.76 Kcal (2034 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 25.72mg | 1% | |
| Potassium | 222.16mg | 5% | |
| Total Carbs | 127.75g | 43% | |
| Sugars | 116.95g | 468% | |
| Vitamin C | 83.3mg | 139% | |
| Calcium | 120.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 34.88 Kcal (146 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.85mg | 1% | |
| Potassium | 15.95mg | 5% | |
| Total Carbs | 9.17g | 43% | |
| Sugars | 8.4g | 468% | |
| Vitamin C | 6mg | 139% | |
| Calcium | 8.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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