Fresh Fruit With Lemon-Mint Sauce |
|
 |
Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 1 |
|
Oranges, grapefruits, and lemons are packed with vitamin C, the antioxidant that helps boost the immune system, fight infection, and protect the body against influenza. Serve this refreshing dish after a meal for a light dessert, enjoy it as a snack, or try it for breakfast. Ingredients:
3 large oranges, peeled and sectioned |
2 large red grapefruits, peeled and sectioned |
2 cups seedless red grapes, halved |
2 tablespoons chopped fresh mint |
1 (6-ounce) container low-fat vanilla yogurt |
1 teaspoon grated lemon rind |
2 tablespoons fresh lemon juice |
1 teaspoon honey |
garnish: fresh mint sprigs |
Directions:
1. Place first 4 ingredients in a medium bowl, gently tossing to combine. Cover and chill 2 hours.
2. Stir together yogurt and next 3 ingredients just before serving, and serve with fruit mixture. Garnish, if desired.
3. Kitchen Express Fresh Fruit With Lemon-Mint Sauce: Substitute 2 (24-ounce) jars refrigerated orange-and-grapefruit salad mix, drained, for oranges and grapefruits.
4. Note: For testing purposes only, we used Del Monte SunFresh Citrus Salad in Extra Light Syrup in the Kitchen Express version.
|
|