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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 6 |
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All the wonderful fresh fruit of summer, whatever is in season, makes refreshing fruit salads. I use whatever is going locally the day I make it, berries, peaches, apricots, pineapple, melons etc., mmmm lushious!! Ingredients:
1/4 teaspoon salt |
2 teaspoons cardamom |
1/4 cup splenda granular, sugar substitute (or sugar) |
3/4 cup nonfat yogurt (or fat free sour cream) |
2 cups cantaloupe balls (or cubes) |
2 cups watermelon balls (or cubes) |
1/2 cup blueberries |
1/2 cup blackberry |
1/2 cup fresh pineapple, cubed |
1/4 cup walnuts, roughly chopped (or nuts of your choice) |
fresh basil leaf, roughly chopped (optional) |
Directions:
1. In a small bowl whisk together nonfat yogurt, splenda, cardamom and salt, set aside.
2. Combine the rest of the ingredients in a large bowl, carefully mix. (fresh basil leaves, roughly chopped, may be added if using).
3. Pour nonfat yogurt mix over the fruit and carefully stir to coat.
4. Alternately, the nonfat yogurt mix can be served on the side, or as a topping on each serving.
5. Ganish with fresh basil leaves.
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