French Toast Casserole Recipe

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French Toast Casserole
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Ingredients:

  • 1 loaf french bread 2 slices
  • 1 1/2 cup skim milk
  • 2 tsp vanilla
  • 1 tsp cinnamon

Directions:

  1. Spray casserole with Pam. Pour syrup into the dish. Place 2 bread slices over the syrup.
  2. Separately, combine eggs, milk, vanilla and 1/4 tsp cinnamon. Pour over bread, pressing bread down gently to soak up batter. Cover and refrigerate overnight.
  3. Preheat to 350F. Sprinkle with remaining cinnamon. Bake 45 minutes until golden brown.
  4. Serve with fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.99 Kcal (741 kJ)
Calories from fat 21.27 Kcal
% Daily Value*
Total Fat 2.36g 4%
Cholesterol 82.77mg 28%
Sodium 101.21mg 4%
Potassium 203.91mg 4%
Total Carbs 33.8g 11%
Sugars 29.47g 118%
Dietary Fiber 0.33g 1%
Protein 5.22g 10%
Vitamin C 0.5mg 1%
Iron 0.8mg 4%
Calcium 153.9mg 15%
Amount Per 100 g
Calories 151.19 Kcal (633 kJ)
Calories from fat 18.17 Kcal
% Daily Value*
Total Fat 2.02g 4%
Cholesterol 70.7mg 28%
Sodium 86.46mg 4%
Potassium 174.19mg 4%
Total Carbs 28.87g 11%
Sugars 25.18g 118%
Dietary Fiber 0.28g 1%
Protein 4.46g 10%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 131.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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