French Toast Bake Recipe

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French Toast Bake
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Ingredients:

Directions:

  1. Cook sausage according to package directions. Cool slightly; cut inot 1/2 inch slides.
  2. In a large bowl, combine sausage and cubed bread.
  3. Add pumpkin pie mixture, stir to coat.
  4. Transfer to a greased 13 x 9 baking dish.
  5. Bake uncovered at 350 degrees for 35-40 minutes or until a knif inserted into the center comes out clean. Dust with confectioner's sugar. Serve with syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.34 Kcal (809 kJ)
Calories from fat 63.64 Kcal
% Daily Value*
Total Fat 7.07g 11%
Cholesterol 199.04mg 66%
Sodium 307.38mg 13%
Potassium 140.45mg 3%
Total Carbs 20.5g 7%
Sugars 2.37g 9%
Dietary Fiber 4.14g 17%
Protein 12.19g 24%
Vitamin C 0.2mg 0%
Iron 3.2mg 18%
Calcium 327.9mg 33%
Amount Per 100 g
Calories 185.93 Kcal (778 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 11%
Cholesterol 191.41mg 66%
Sodium 295.6mg 13%
Potassium 135.07mg 3%
Total Carbs 19.71g 7%
Sugars 2.28g 9%
Dietary Fiber 3.99g 17%
Protein 11.72g 24%
Vitamin C 0.2mg 0%
Iron 3.1mg 18%
Calcium 315.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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