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Prep Time: 15 Minutes Cook Time: 55 Minutes |
Ready In: 70 Minutes Servings: 2 |
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Quick and easy way to have chicken and rice (kicked up).Healthy. Edited 3/28 to adjust rice cooktime. Ingredients:
1 1/2 lbs fresh chicken breasts |
3/4 cup brown rice |
1/2 cup white rum |
1 fresh red pepper (diced) |
1 (14 1/2 ounce) can diced tomatoes |
1/8 teaspoon ground ginger |
2 tablespoons olive oil |
1 medium sweet onion (diced) |
2 teaspoons minced garlic |
1 teaspoon brown sugar |
1 cup chicken broth |
1/2 teaspoon thyme |
1/8 teaspoon cinnamon |
1/8 teaspoon nutmeg |
1/2 teaspoon red pepper flakes |
salt |
pepper |
Directions:
1. Cube Chicken Breast into bite size pieces.
2. In a dutch oven, add olive oil and diced onions, cook over medium heat until onions are translucent.
3. Add diced Red Pepper and Garlic.
4. Add diced Chicken and cook until brown.
5. Remove pan from heat, add Rum, return pan to heat.
6. Add Ginger,Thyme,Cinnamon,Nutmeg,Brown Sugar,Salt,Pepper,Red Pepper Flakes,diced Tomatoes and Chicken Broth.
7. Bring to boil, add Rice.
8. Cover and simmer for 40 minutes. 20 minutes for white rice.
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