Fran's Onolicious Aloha Cake Recipe

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Fran's Onolicious Aloha Cake
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Ingredients:

  • 1 (18 oz) box yellow cake mix (bake as directed on box)
  • 1 (16 oz) container cool whip
  • 2 (4 oz) boxes vanilla instant pudding mix (prepare as directed on box)
  • 0.5 (22 oz) bottle caramel syrup

Directions:

  1. Bake cake according to directions on back of box and let cool. Cut in 1-inch cubes.
  2. This is a layer dessert, so ….
  3. Start with a layer of cake (use 1/3 of cake).
  4. Layer 1/3 of pudding.
  5. Layer 1/3 of strawberries.
  6. Layer 1/3 of cool whip
  7. Drizzle syrup back and forth over cool whip.
  8. Repeat layers finishing with cool whip on top decorate with swirl of syrup and some strawberries to decorate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.35 Kcal (504 kJ)
Calories from fat 8.4 Kcal
% Daily Value*
Total Fat 0.93g 1%
Cholesterol 2.62mg 1%
Sodium 89.09mg 4%
Potassium 88.99mg 2%
Total Carbs 29.61g 10%
Sugars 25.56g 102%
Dietary Fiber 1.76g 7%
Protein 1.04g 2%
Vitamin C 34.9mg 58%
Iron 0.9mg 5%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 125.86 Kcal (527 kJ)
Calories from fat 8.78 Kcal
% Daily Value*
Total Fat 0.98g 1%
Cholesterol 2.74mg 1%
Sodium 93.16mg 4%
Potassium 93.06mg 2%
Total Carbs 30.97g 10%
Sugars 26.73g 102%
Dietary Fiber 1.84g 7%
Protein 1.09g 2%
Vitamin C 36.5mg 58%
Iron 0.9mg 5%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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