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Frank's Chicken Wings
 
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Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 6
These chicken wings are delicious. You can adjust the amount of 'zing' for the sauce by reducing or increasing the amount of hot sauce. If you don't like it hot, you can subtitute bbq sauce, a ketchup and soy sauce mixture, honey and garlic, or whatever you'd like!
Ingredients:
3 lbs chicken wings
1 cup frank's hot sauce (or you can make your own- see my hot sauce recipe!)
1/4 cup lemon juice
1/4 cup unsalted butter
1 cup low-fat sour cream
1/4 cup dill
3 tablespoons chopped fresh parsley
3 tablespoons finely chopped green onions or 3 tablespoons onions or 3 tablespoons chives
Directions:
1. Cut chicken wings at joints.
2. Deep fry chicken for about 5 minutes.
3. Remove from oil and drain.
4. Immediately, coat chicken in the following ingredients which are combined in a bowl: hot sauce, lemon juice, and butter.
5. In a serving dish, combine sour cream, dill, and parsley for dipping.
6. Place wings on a platter with dipping sauce beside it.
By RecipeOfHealth.com