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Frankenburgers
 
recipe image
Prep Time: 20 Minutes
Cook Time: 15 Minutes
Ready In: 35 Minutes
Servings: 2
These delicious and vegan black bean burger patties are called 'Frankenburgers' because I made them up one night without a recipe and just added whatever I had! Suggested serving is with a squirt of mustard along side brown rice and a tossed salad, or give them a try on a bun with all the fixings!
Ingredients:
2 teaspoons olive oil
3 tablespoons diced red bell pepper
3 tablespoons minced red onion
2 small garlic cloves, minced
1 cup cooked black beans
4 1/2 teaspoons prepared yellow mustard
2 teaspoons flour
1 teaspoon chili powder
1 teaspoon ground cumin
salt and ground black pepper to taste
Directions:
1. Heat olive oil in a skillet over medium heat; cook and stir diced red bell pepper, red onion, and garlic in the hot oil until soft, 5 to 7 minutes.
2. Combine the bell pepper mixture, black beans, mustard, flour, chili powder, cumin, salt, and black pepper in a food processor; blend until the beans are completely mashed.
3. Form the mixture into 2 patties.
4. Cook the patties in a skillet over medium heat until heated through, 4 to 5 minutes per side.
By RecipeOfHealth.com