Food Network Shrimp Stir Fry |
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Prep Time: 1 Minutes Cook Time: 10 Minutes |
Ready In: 11 Minutes Servings: 4 |
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This is very versatile. It can be made with scallops or chicken instead. The prep time includes 1 hour marinating time. This makes 2 very large servings or 3 medium servings. Ingredients:
1 lb shrimp, peeled and deveined |
2 tablespoons cornstarch |
3 tablespoons rice wine or 3 tablespoons dry sherry |
1/2 cup chicken broth |
1 egg white |
1/2 teaspoon sesame oil |
1 tablespoon water |
1 teaspoon salt |
1/2 teaspoon sugar |
2 cups snap peas or 2 cups snow peas |
1/2 lb asparagus, sliced in 2 inch pieces |
1 cup edamame, shelled |
4 scallions, sliced diagonally in 1 inch slices |
2 garlic cloves, minced |
1 tablespoon fresh ginger, minced |
1/2 tablespoon vegetable oil |
Directions:
1. Make a marinade out of 1 Tbs. cornstarch, 1 Tbs. rice wine or sherry and 1 egg white whisked together. Stir in the shrimp to coat them and marinate in the fridge for 1 hour.
2. Make the sauce by mixing together 1 Tbs. cornstarch, 1/2 cup chicken broth, 1/2 teaspoons sesame oil, 1 teaspoons salt, 1/2 teaspoons sugar and 2 Tbs. rice wine or sherry.
3. Heat 1/2 Tbs. oil in a wok or deep skillet over Med-hi heat. Drain the excess marinade from the shrimp. Stir fry the shrimp just until opaque, 30 seconds to 1 minute. Remove the shrimp from the wok.
4. Add 1 Tbs water to the wok. Add the ginger, garlic and scallions and stir fry for 30 seconds. Add the asparagus, peas and edamame stir and cook covered for 3 minutes.
5. Add the sauce and shrimp for the wok and cook uncovered until the shrimp is cooked through and the veggies are tender crisp about 4 minutes.
6. Serve over rice.
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