Ingredients:
- 1 (8 oz) package dry onion soup mix or 1 (8 oz) package beefy onion soup mix or 1 (8 oz) package savory herb
Directions:
- Preheat oven to 350°F (175°C)
- Place chuck steak on a large enough piece of aluminum foil to completely cover meat and vegetables. Place in center of a baking sheet; spread dry soup mix on top of steak meat.
- Add potatoes, carrots and butter on top. Seal foil and bake 1 to 1 1/2 hours, or until vegetables are soft. Remove from oven and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.76 Kcal (1205 kJ) | ||
| Calories from fat | 150.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.68g | 26% | |
|---|---|---|---|
| Cholesterol | 61.57mg | 21% | |
| Sodium | 486.67mg | 20% | |
| Potassium | 601.28mg | 13% | |
| Total Carbs | 19.12g | 6% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 16.34g | 33% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 1mg | 33% | |
| Iron | 2.2mg | 12% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 159.39 Kcal (667 kJ) | ||
| Calories from fat | 83.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 26% | |
|---|---|---|---|
| Cholesterol | 34.1mg | 21% | |
| Sodium | 269.56mg | 20% | |
| Potassium | 333.04mg | 13% | |
| Total Carbs | 10.59g | 6% | |
| Sugars | 2.42g | 17% | |
| Dietary Fiber | 1.77g | 13% | |
| Protein | 9.05g | 33% | |
| Vitamin C | 1.8mg | 5% | |
| Vitamin A | 0.6mg | 33% | |
| Iron | 1.2mg | 12% | |
| Calcium | 26.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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