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Foil-Wrapped Fish
 
recipe image
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 2
A quick and easy dish that you can put together and forget about for 15-20 minutes. You can use any combo of vegetables that you have handy just make sure they are sliced thin or small pieces.
Ingredients:
2 fillets fish (haddock, flounder, tilapia or sole)
2 green onions, finely chopped
4 mushrooms, thinly sliced
1 cup zucchini, thinly sliced
1 cup carrot, peeled and thinly sliced
2 teaspoons fresh chives, minced
4 teaspoons lemon juice, fresh
1/2 teaspoon dill weed
1/4 teaspoon paprika
1 liter garlic clove, minced
Directions:
1. Arrange each fish fillet in the center of a length of aluminum foil or parchment paper. Top each fillet with half the remaining ingredients. Fold foil over each fillet, sealing edges very tightly. Place packages on a baking sheet; bake at 450 degrees for 15-20 minutes. Open packages carefully, watch out for the steam; fish is done when it flakes and vegetables are tender.
By RecipeOfHealth.com