 |
Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 2 |
|
Another treat for those of us on low carb, diabetic diets. These pancakes are delicious and suitable for the whole family. Note the nutritional information for this recipe; high in calcium, protein and magnesium! Ingredients:
1/4 cup whey protein powder |
1/4 cup ground flax seeds |
3 eggs, beaten |
2 teaspoons baking powder |
1/4 cup heavy cream |
1/2 teaspoon vanilla |
1 teaspoon artificial sweetener |
Directions:
1. Combine dry ingredients in medium bowl.
2. In another bowl, beat together the eggs, cream and vanilla, then pouring it into the bowl of dry ingredients.
3. Stir well and let sit for 3 minutes until it begins to bubble and thicken slightly. Using about 1/8 cup, spoon batter onto a hot, buttered griddle and let cook until some bubbles appear on the surface of the pancake. Carefully turn and cook the other side for just a minute.
4. Serve with your favorite syrup.
|
|