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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
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This quick and nourishing vegetable soup can be prepared in 15 minutes or less and is oh so healthy! Ingredients:
1 tablespoon butter |
1 medium onion, diced |
4 cups water |
1 tablespoon miso |
2 vegetable bouillon cubes |
2 cups frozen vegetables, such as mixed carrots, peas, corn or 2 cups assorted fresh vegetables, of your choice |
4 -6 tablespoons freshly ground flax seeds (flax meal) |
4 tablespoons fresh chives or 4 tablespoons parsley, finely chopped |
Directions:
1. Heat butter in a pot then saute onion until transparent.
2. Add water then bring to a boil.
3. In this order, add: miso, bouillon, vegetables.
4. Once vegetables are to desired consistency, add the flax meal. After adding flax meal, boil for only one minute then remove from heat and add chives (or parsley) before serving.
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