Print Recipe
Flavorful Flounder
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 4
Ingredients:
cooking spray
2 pound(s) flounder filets
1 tablespoon(s) lemon juice
1/2 cup(s) parmesan cheese grated
1/4 cup(s) melted light butter
3 tablespoon(s) light mayo
3 tablespoon(s) chopped green onion
2 tablespoon(s) lemon juice
Directions:
1. Preheat oven to 375 degrees F (190 degrees C). Prepare a 13x9-inch baking dish with non-stick cooking spray.
2. Season both sides of flounder fillets with salt. Place into prepared baking dish. Brush 1 tablespoon lemon juice over fillets.
3. Mix Parmesan cheese, melted butter, mayonnaise, green onions, and 2 tablespoons lemon juice in a bowl; spoon over the fillets.
4. Bake flounder in preheated oven for 10 minutes. Switch oven to broil; broil fillets until the tops are just browned, 3 to 5 minutes.
By RecipeOfHealth.com