Flat Bread: Gluten-Free Wheat-Free Dairy-Free, Lactose-Free, Nut |
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Prep Time: 8 Minutes Cook Time: 10 Minutes |
Ready In: 18 Minutes Servings: 8 |
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Yummy flat bread! Quick and easy for the allergy sensitive and economy minded person. Ingredients:
1/4 cup flax seed |
1/2 cup tapioca |
3/4 cup brown rice |
1/2 teaspoon salt |
1/2 teaspoon baking powder |
2 tablespoons extra virgin olive oil |
1/8-1/4 cup water |
Directions:
1. Grind first 3 ingredients, separately 1/4 c at a time for best results, in a spice/coffee grinder until finely ground and powdery.
2. Dump them in a medium bowl.
3. Add baking powder and salt. Mix together with whisk, sifter, or hands.
4. Add oil and 1/2 the water. Mix well until forms a loose ball.Adding water as needed.
5. Separate out 2Tb size portions.
6. Roll into 8 tight balls. Flatten and then press between wax paper as you shape into a round or oval about 1/4 inch thick.
7. Place on a medium height griddle, or skillet. Cook 1 to 2 minutes each side or until dry looking and lightly browned or blackened in spots per your preference. Blackened to me tastes more like Naan.
8. I used short grain brown rice for mine and tapioca pearls. Recipezaar didn't recognize it.
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