Flank Steak with Tomato-Avocado Salsa |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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The habanero pepper is extremely hot and is used in many Caribbean-style dishes. Note that the carbo rating for this recipe includes the salsa. Ingredients:
1/2 cup minced green onions |
2 tablespoons cider vinegar |
1 tablespoon minced peeled fresh ginger |
4 teaspoons jamaican jerk seasoning |
2 garlic cloves, minced |
1 habanero pepper, seeded and minced |
1 (1 3/4-pound) flank steak, trimmed |
cooking spray |
cilantro sprigs (optional) |
Directions:
1. Combine first 6 ingredients in a small bowl. Score a diamond pattern on steak. Place steak in a shallow dish. Spread green onion mixture on steak. Cover and marinate in refrigerator at least 8 hours.
2. Prepare grill.
3. Place steak on grill rack coated with cooking spray; grill 6 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across grain into thin slices. Serve with Tomato-Avocado Salsa. Garnish with cilantro sprigs, if desired.
4. carbo rating: 5
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