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Flank Steak with Spicy Lemon Sauce
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 4
Ingredients:
1 (1-pound) flank steak, trimmed
1/2 teaspoon salt
1/2 teaspoon black pepper
cooking spray
1/4 cup reduced-fat sour cream
3 tablespoons prepared horseradish
1 tablespoon canola mayonnaise
1 teaspoon dijon mustard
1/2 teaspoon grated lemon rind
1 tablespoon fresh lemon juice
2 tablespoons chopped fresh chives
1 tablespoon chopped fresh parsley
Directions:
1. Heat a large skillet over medium-high heat. Sprinkle both sides of steak with salt and pepper. Coat pan with cooking spray. Add steak to pan; cook 5 minutes on each side or until desired degree of doneness. Place steak on a cutting board; let stand 5 minutes. Cut steak diagonally across grain into thin slices.
2. While steak cooks, combine sour cream and next 5 ingredients (through juice) in a small bowl, stirring with a whisk. Stir in chives and parsley. Serve sour cream mixture with steak.
By RecipeOfHealth.com