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Flank Steak (Marinated)
 
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Prep Time: 10 Minutes
Cook Time: 4 Minutes
Ready In: 14 Minutes
Servings: 6
DH's all-time favourite steak! It really must be marinated overnight if you are going to use flank steak. I usually buy a more tender cut of meat. If a barbecue is not available, your oven broiler will do fine. I have even used the Foreman Grill, at maximum heat. The taste is to die for . Baked, or twice baked potatoes and a nice crisp salad work well with this. Note: marinating time is not included in the preparation time.
Ingredients:
1 cup soy sauce
1 teaspoon garlic, finely minced
1/4 cup liquid honey
1 teaspoon dried rosemary (or thyme)
1/4 cup red wine
1 tablespoon black pepper (cracked)
salt
2 lbs flank steaks
Directions:
1. Combine all ingredients with the exception of the salt.
2. Put in a tightly sealed container (zip-lock freezer bag works well) and marinate overnight in the refrigerator, rotating occasionally to make sure all surfaces are covered.
3. Place meat on BBQ, reserving marinade to brush on beef while grilling.
4. BBQ at medium-high heat for four to six minutes per side, brushing with marinade as needed, or to desired doneness.
5. Sprinkle with salt, if desired.
6. Cut the steak against the grain, about 1/4 to 1/2 inch thick. Enjoy.
By RecipeOfHealth.com