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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 2 |
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Get your protein from these meaty burritos shared by Becky Baird of Salt Lake City, Utah. Black beans, avocado and steak slices team up are nicely seasoned with fresh cilantro, salsa and sour cream. Ingredients:
4 ounces beef flank steak |
1/8 teaspoon salt |
1/8 teaspoon pepper |
1/2 teaspoon canola oil |
2 flour tortillas (8 inches), warmed |
1/2 cup cold cooked rice |
1/2 medium ripe avocado, peeled and diced |
1/2 cup canned black beans, rinsed and drained |
2 tablespoons sour cream |
1 tablespoon salsa |
1 tablespoon finely chopped onion |
1-1/2 teaspoons minced fresh cilantro |
Directions:
1. Sprinkle steak with salt and pepper. In a small skillet coated with cooking spray, cook steak in oil over medium-high heat for 3-4 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
2. Thinly slice steak across the grain; place down the center of each tortilla. Top with the rice, avocado, beans, sour cream, salsa, onion and cilantro. Roll up; serve immediately. Yield: 2 servings.
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