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Five Grain Health Bread
 
recipe image
Prep Time: 2 Minutes
Cook Time: 30 Minutes
Ready In: 32 Minutes
Servings: 1
This is a darker chewy wheat bread that is not sweet like many of the versions I have found. It is originally from The Bread Machine Cookbook , but I added yeast and vital wheat gluten to keep it from being too dense. Make this in your bread machine on the dough cycle. It is a 1-1/2 pound loaf, but I usually bake it in two 8.5 x 4.5 pyrex loaf pans.
Ingredients:
1 1/3 cups water
1/4 cup vegetable oil
3 tablespoons honey
1 1/2 teaspoons salt
3 tablespoons flax seeds
1/3 cup wheat germ
1/3 cup buckwheat flour
3/4 cup oatmeal (not instant or quick cooking)
3/4 cup whole wheat flour
2 cups bread flour
2 1/2 teaspoons yeast (one packet)
1/3 cup unsalted sunflower seeds
1 tablespoon vital wheat gluten
Directions:
1. Put ingredients in your bread machine and make as directed on the dough cycle.
2. At the end of the dough cycle, let it rest about 10-15 minute.
3. Lightly knead to form loaves.
4. Place loaves in lightly oiled loaf pans.
5. Bake at 375 deg for about 30 minute.
By RecipeOfHealth.com