Fish with Maille(R) Dijon Originale Mustard |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Simply season cod steaks with vegetable oil and Dijon mustard, brown them in a pan, and finish them in the oven, for a simple, foolproof fish dinner. Ingredients:
4 thick cod steaks (or other firm white fish) |
2 tablespoons oil |
4 teaspoons maille® dijon originale mustard |
1 tablespoon finely chopped flat parsley |
Directions:
1. Trim fish, then season on both sides. Heat oil in a pan (which can be transferred to the oven.) Fry steaks on one side until crisp underneath. Using a pastry brush, paint Maille® Dijon Originale mustard over the top side of the cod.
2. Place in a pre-heated oven at 400 degrees F for around 5 minutes, depending on thickness.
3. Sprinkle with chopped parsley and serve.
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