Fish Tagine With Tomatoes, Capers, and Cinnamon |
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Prep Time: 8 Minutes Cook Time: 20 Minutes |
Ready In: 28 Minutes Servings: 4 |
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This recipe is low carb, low cal, and healthy. Although tagine is in the title, you can use a regular skillet. From Gourmet, December 2007. Ingredients:
3/4 teaspoon ground cumin |
1/4 cup olive oil, extra virgin |
1 (15 ounce) can stewed tomatoes, chopped |
1 1/2 tablespoons capers, drained |
1/2 teaspoon cinnamon |
24 ounces fish fillets, about 1-inch thick (halibut is a good choice) |
Directions:
1. Heat cumin in oil in a 12-inch heavy skillet over medium heat, stirring occasionally, until fragrant, about 1 minute. Stir in tomatoes, capers, cinnamon, and 1/4 teaspoon each of salt and pepper and simmer, uncovered, stirring occasionally, until thickened, about 10 minutes.
2. Pat fish dry and sprinkle with 1/4 teaspoon each of salt and pepper, then add to skillet. Cover and simmer until fish is just cooked through, 7 to 10 minutes.
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