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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Browned fish fillets simmer in a sauce of fresh tomatoes, parsley, basil, thyme, and garlic, bringing the flavors of the French countryside to the dinner table. Ingredients:
1 medium onion, chopped |
5 tablespoons filippo berio® olive oil |
1 clove garlic, minced |
2 large ripe tomatoes, chopped |
1 teaspoon dried basil leaves |
1/2 teaspoon dried thyme leaves |
1 tablespoon minced fresh parsley |
1/4 teaspoon black pepper |
1 pound cod fillets |
1/4 cup unbleached all-purpose flour |
Directions:
1. Saute onion in medium skillet in olive oil for 5 minutes or until tender. Add garlic and stir.
2. Add tomatoes, basil, thyme, parsley, and pepper. Simmer for 10 minutes.
3. While sauce simmers, dredge fish in flour to coat on both sides.
4. Saute fish in a large skillet in 2 tablespoons of olive oil until lightly browned.
5. Pour sauce over fish in skillet and simmer for 15 minutes until fish is no longer translucent and flakes easily.
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