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Fish Baked with Sour Cream
 
recipe image
Prep Time: 25 Minutes
Cook Time: 25 Minutes
Ready In: 50 Minutes
Servings: 6
Although I haven't made this dish in ages, it was one of the first I tried when DH and I were dating, and I made dinner for him! For that reason, I'm glad I found this cookbook (Betty Crocker's New International) to share this sentimental (for us) dish. I remember it being a very tasty dish; it's not very colorful, but it does have a nice flavor, and when made with light sour cream, isn't too detrimental to the waistline! It's described as both Hungarian and Austrian in its origin, betyar fogas , and the note says that it's often accompanied by boiled russet potatoes. I used to serve it with a colorful salad, since a white fish dish and white potatoes was way too bland!
Ingredients:
1 lb fish fillet, patted dry (i use firm white fish)
4 ounces sliced mushrooms
1 small onion, chopped
1 tablespoon butter
1/2 teaspoon thyme
1/4-1/2 teaspoon salt
1/4-1/2 teaspoon pepper (can use either white or black)
1/2 cup sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well)
3 -5 tablespoons grated or shredded parmesan cheese
2 tablespoons dry breadcrumbs
paprika (for garnish)
chopped parsley (for garnish)
Directions:
1. Put fish into a rectangular baking dish (approx. 12 x 7. 5 x 2), sprayed lightly with a baking spray.
2. Preheat oven to 350 degrees fahrenheit.
3. Over medium to medium-high heat, melt butter in a skillet large enough to hold mushrooms and onions.
4. Saute mushrooms and onions about 3 minutes, until mushrooms are golden, sprinkling with thyme when about halfway through.
5. Spoon mushroom and onion mix over fish and sprinkle lightly with salt and pepper.
6. Sprinkle about 1 1/2 T parmesan (or to taste) over the mushroom and onion mixture.
7. Mix remaining cheese into sour cream.
8. Spread sour cream over mushroom/onion mixture, using a spatula.
9. Sprinkle with bread crumbs.
10. Bake uncovered for about 25- 30 minutes, or until fish flakes with fork.
11. Sprinkle with parsley and paprika and serve.
By RecipeOfHealth.com