Firefighter's Honey Muesli |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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This recipe from an old magazine was created to help firefighters to lower their cholesterol. It's quick, simple and tasty - perfect fuel for putting out whatever kind of fire you're fighting. Ingredients:
1 teaspoon honey |
1/2 cup rolled oats |
1/2 cup skim milk or 1/2 cup vanilla-flavored soymilk |
1/3 ounce almonds |
1/3 ounce walnuts |
1/3 ounce pistachios |
1/8 cup dried cherries |
1/8 cup dried cranberries |
Directions:
1. Mix all ingredients and eat immediately.
2. OPTIONAL: Mix several servings of dry ingredients, cover and use within 1-2 weeks. When ready to eat, add honey and milk to amt of serving of dry ingredients then serve.
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