Fettucine with Pesto, Green Beans and Potatoes Recipe

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Fettucine with Pesto, Green Beans and Potatoes
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Ingredients:

Directions:

  1. Blend basil, 1/4 cup oil, pine nuts, walnuts and garlic cloves in processor until finely chopped. Add grated Parmesan cheese. With machine running, gradually blend in remaining &§ cup oil. Set pesto aside.
  2. Cook green beans in large pot of boiling salted water until crisp-tender, about 4 minutes. Using 4- to 5-inch-diameter strainer, transfer beans to large bowl. Return cooking water to boil. Add white potatoes and boil until tender, about 7 minutes. Remove potatoes with same strainer and transfer to bowl with beans. Return cooking water to boil. Add fettuccine to same pot. Boil until pasta is just tender but still firm to bite, stirring occasionally. Drain pasta, reserving 1 cup cooking water. Return green beans, white potatoes and cooked pasta to pot. Add pesto and toss to coat. Gradually add enough reserved cooking water to coat pasta with moist sauce. Season to taste with salt and pepper. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 685.11 Kcal (2868 kJ)
Calories from fat 384.49 Kcal
% Daily Value*
Total Fat 42.72g 66%
Cholesterol 67.96mg 23%
Sodium 278.85mg 12%
Potassium 406.8mg 9%
Total Carbs 59.52g 20%
Sugars 3.73g 15%
Dietary Fiber 5.32g 21%
Protein 19.8g 40%
Vitamin C 13.5mg 23%
Iron 4.1mg 23%
Calcium 273.7mg 27%
Amount Per 100 g
Calories 314.82 Kcal (1318 kJ)
Calories from fat 176.68 Kcal
% Daily Value*
Total Fat 19.63g 66%
Cholesterol 31.23mg 23%
Sodium 128.14mg 12%
Potassium 186.93mg 9%
Total Carbs 27.35g 20%
Sugars 1.71g 15%
Dietary Fiber 2.44g 21%
Protein 9.1g 40%
Vitamin C 6.2mg 23%
Iron 1.9mg 23%
Calcium 125.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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