Fettuccine Alfredo -Low Fat and Healthy! |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 6 |
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I got this recipe from a container of organic yogurt. It looked really good. I love alfredo sauce, but it's so high in calories and fat. This looks like a possible alternative. I haven't tried it - if you try it, please review it! Ingredients:
1 1/2 teaspoons salt |
pasta or fettuccine or spaghetti |
1 tablespoon olive oil |
1 tablespoon minced garlic |
3/4 cup grated parmesan cheese |
1 cup low-fat milk |
1 cup plain yogurt |
salt & pepper |
Directions:
1. Cook pasta, drain, set aside.
2. Cook olive oil and garlic in a skillet until browned.
3. Add pasta to skillet, and add 1/2 cup cheese. Mix together.
4. Add milk, stir, cook on medium heat for 2 minutes or so.
5. Mix yogurt with 1/2 cup of pasta in a separate bowl, to prevent curdling.
6. Return yogurt and pasta to pan, mix well.
7. Remove from heat, add remainder of cheese, and salt and pepper to taste.
8. Cover and let stand for 12-15 minutes, so the pasta can absorb all the liquid.
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