Directions:
- Soak tomatoes in 1 1/2 cups boiling water 30 minutes; drain. Chop tomatoes, and set aside.
- Place bread on a baking sheet.
- Bake at 400° for 10 to 12 minutes or until toasted.
- Cut 1 garlic clove in half. Rub bread slices evenly with cut side of garlic.
- Stir together cream cheese and feta cheese until well blended. Spread about 1 teaspoon cream cheese mixture evenly on each bread slice.
- Mince remaining garlic clove. Stir together minced garlic, tomato, olives, and parsley. Spoon over cream cheese mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7.23 Kcal (30 kJ) | ||
| Calories from fat | 3.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 0% | |
| Sodium | 27.14mg | 1% | |
| Potassium | 7.73mg | 0% | |
| Total Carbs | 0.74g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 44.27 Kcal (185 kJ) | ||
| Calories from fat | 18.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 1% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 0% | |
| Sodium | 166.19mg | 1% | |
| Potassium | 47.37mg | 0% | |
| Total Carbs | 4.52g | 0% | |
| Sugars | 0.51g | 0% | |
| Dietary Fiber | 0.49g | 0% | |
| Protein | 2.05g | 1% | |
| Vitamin C | 5mg | 1% | |
| Iron | 0.4mg | 0% | |
| Calcium | 57.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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