Fennel Apple Gorgonzola Salad with Balsamic Vinaigrette - aka Winter Apple Salad Recipe

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Fennel Apple Gorgonzola Salad with Balsamic Vinaigrette - aka Winter Apple Salad
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Ingredients:

Directions:

  1. In a small jar with a lid, combine the olive oil, vinegar, salt, pepper, and garlic; put the lid on the jar, shake well to mix and let stand and chill for at least 20 minutes (or it can sit in the refrigerator for up to two days).
  2. Prepare the apples and fennel and put them on the bottom of a large salad bowl.
  3. Remove the garlic from the vinaigrette, then pour the dressing over the apples and fennel, and toss to coat.
  4. Add the lettuces over the top (if preparing in advance, at this point cover the salad with a damp towel and place in refrigerator for up to 4 hours), sprinkle with gorgonzola, and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1293.71 Kcal (5417 kJ)
Calories from fat 1119.62 Kcal
% Daily Value*
Total Fat 124.4g 191%
Cholesterol 106.87mg 36%
Sodium 2557.05mg 107%
Potassium 641.57mg 14%
Total Carbs 33.87g 11%
Sugars 26.46g 106%
Dietary Fiber 4.83g 19%
Protein 8.54g 17%
Vitamin C 22.9mg 38%
Vitamin A 0.1mg 4%
Iron 0.3mg 1%
Calcium 218.6mg 22%
Amount Per 100 g
Calories 278.29 Kcal (1165 kJ)
Calories from fat 240.84 Kcal
% Daily Value*
Total Fat 26.76g 191%
Cholesterol 22.99mg 36%
Sodium 550.04mg 107%
Potassium 138.01mg 14%
Total Carbs 7.29g 11%
Sugars 5.69g 106%
Dietary Fiber 1.04g 19%
Protein 1.84g 17%
Vitamin C 4.9mg 38%
Iron 0.1mg 1%
Calcium 47mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.4
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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