Fbd Apple-Almond Oatmeal

Prep Time: 5 Minutes

Cook Time: 1 Minutes

Ready In: 6 Minutes

Servings: 1

Flat Bell Diet breakfast staple.

Ingredients:

1/2 cup dry quick-cooking oats, cooked with water to your liking

1 large apple, diced

2 tablespoons sliced almonds, toasted

apple pie spice

Directions:

1. Mix ingredients and sprinkle with apple pie spice.