Favorite Fruit Salad Recipe

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Favorite Fruit Salad
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  1. In a saucepan, stir juices and cornstarch until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes. Cool to room temperature.
  2. Add vinegar, oil, garlic, sugar, mustard, salt, paprika and nutmeg; stir to mix. Cover and chill.
  3. In a salad bowl, toss lettuces, oranges, pineapple and strawberries. Pour dressing over salad and toss; serve immediately. Yield: 12-14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.46 Kcal (596 kJ)
Calories from fat 20.98 Kcal
% Daily Value*
Total Fat 2.33g 4%
Sodium 104.85mg 4%
Potassium 235.88mg 5%
Total Carbs 31.93g 11%
Sugars 27.61g 110%
Dietary Fiber 2.99g 12%
Protein 1.78g 4%
Vitamin C 58.7mg 98%
Iron 0.7mg 4%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 78.13 Kcal (327 kJ)
Calories from fat 11.51 Kcal
% Daily Value*
Total Fat 1.28g 4%
Sodium 57.5mg 4%
Potassium 129.36mg 5%
Total Carbs 17.51g 11%
Sugars 15.14g 110%
Dietary Fiber 1.64g 12%
Protein 0.98g 4%
Vitamin C 32.2mg 98%
Iron 0.4mg 4%
Calcium 18.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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