Fat Free Mayonnaise-- Mayonnaise Nouvelle |
|
 |
Prep Time: 15 Minutes Cook Time: 60 Minutes |
Ready In: 75 Minutes Servings: 1 |
|
From HGTV: Chef Cary Neff shares a recipe for a homemade, fat-free mayonnaise that will add flavor but not calories to any dish. This has 15 calories per tablespoon, compared with 229 calories for traditional mayonnaise. Mayonnaise Nouvelle Ingredients:
2 cups plain fat-free yogurt, drained |
2 cups silken tofu |
1 tablespoon roasted garlic |
2 tablespoons rice wine vinegar |
1 teaspoon worcestershire sauce |
1 teaspoon red pepper sauce |
1 teaspoon sea salt |
1/2 teaspoon white pepper |
Directions:
1. Make yogurt cheese by draining the yogurt as follows. Line a colander with cheesecloth and place in a bowl. Spoon the yogurt into the colander. Refrigerate and let drain for at least 1 hour. Discard the liquid in the bowl.
2. In a food processor, combine the yogurt cheese, tofu, and garlic. Process until the mixture is pureed, about 3 minutes.
3. Add the remaining ingredients. Process again to combine, about 3 minutes. Adjust the seasoning with additional salt or pepper, to taste.
4. This dressing will keep for up to 2 weeks in an airtight container in the refrigerator.
|
|