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Fat-Free Low-Sugar Pumpkin Pancakes
 
recipe image
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready In: 20 Minutes
Servings: 1
This is a recipe I found online that sounds amazing. It is courtesy of someone named Jo_jo_ba on .
Ingredients:
1/3 cup whole wheat flour
2 teaspoons dark brown sugar
2 tablespoons splenda granular (or sugar)
1 1/2 teaspoons baking powder
1 tablespoon pumpkin pie spice
1 pinch salt
1/3 cup canned pumpkin (not pie filling)
2 teaspoons maple extract
1 teaspoon vanilla extract
boiling water, as needed
Directions:
1. Heat non-stick pan over moderate.
2. Combine dry ingredients in a medium bowl.
3. Add pumpkin and extracts, followed by enough boiling water to achieve a batter consistency.
4. Spoon about 2 tbsp batter per pancake onto hot pan, brown on both sides.
5. Serve hot with syrup or anything you like.
By RecipeOfHealth.com