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Prep Time: 45 Minutes Cook Time: 25 Minutes |
Ready In: 70 Minutes Servings: 2 |
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These cinnamon rolls are so good, you'll never know they were fat free! Nothing weird as far as ingredients go, just common things you'd already have in your pantry. Found this recipe on the net. Ingredients:
1 1/3 tablespoons yeast |
1 cup lukewarm skim milk |
1/4 cup white sugar |
3 cups all-purpose flour |
2 egg whites |
1 teaspoon salt |
1 cup brown sugar |
1 1/2 tablespoons ground cinnamon |
1 egg white |
1 tablespoon skim milk |
1 1/3 cups powdered sugar |
3 tablespoons skim milk |
1 teaspoon vanilla extract |
Directions:
1. In a large bowl, combine the 1 cup lukewarm milk and the yeast. Add the 1/4 cup sugar, 1 1/2 cups of the flour and the 2 egg whites. Mix well. Cover bowl with kitchen towel and let sit 30 minutes on the counter. Now add the salt and the other 1 1/2 cups flour. Knead dough 5 minutes, adding enough extra flour to keep dough from sticking to counter. Roll out the dough into a rectangle shape, probably 12 by 9 . Mix the 1 cup brown sugar with the ground cinnamon and sprinkle over dough, saving a little to sprinkle over top. Roll up dough, lengthwise and cut into approximately 1 slices. Place in greased baking pan. Beat togeather the egg white and the 1 tablespoon skim milk, brush over the tops of cut rolls and sprinkle with the reserved cinnamon/sugar mix. Preheat oven to 375 degrees and bake the rolls uncovered for 20-25 minutes. In a small bowl combine powdered sugar, the 3 tablespoons skim milk and the vanilla. Cool rolls slightly and drizzle icing over.
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