Fast Creamy Baked Apples - Fat Free |
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Prep Time: 5 Minutes Cook Time: 3 Minutes |
Ready In: 8 Minutes Servings: 1 |
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Apples are so good for you and make a wonderful dessert or even breakfast. This one is somewhere in between and best of all it doesn't have any fat! Can be ready start to finish in under 10 minutes - made in the microwave and can be easily scaled up or down for the number of people you're serving. If your looking to make this more dessert-like, include the optional toppings! WW points w/out optional ingredients = 1 Ingredients:
1 medium apple, cubed into bite-size chunks |
1 teaspoon splenda granular |
1 1/2 teaspoons cornstarch |
1/2 teaspoon cinnamon |
1/4-1/2 teaspoon vanilla |
1/3 cup water, cold |
2 tablespoons granola cereal (optional) |
2 tablespoons fat-free cool whip (optional) |
1 dash cinnamon (optional) |
Directions:
1. Using a small to medium sized microwave-proof bowl (with lid if you have one), combine Splenda, cornstarch and cinnamon.
2. Add 1/3 cup of cold water & vanilla, and whisk until blended. Add diced apple coat them with the cinnamon mixture.
3. Cover the dish and microwave for 2 1/2 minutes - apples should appear translucent and be soft, but not be wrinkled. Microwave temperatures vary, so keep an eye on them.
4. Leaving the lid on the bowl, allow sauce to thicken on counter or in microwave and cool for a couple of minutes.
5. Enjoy fat-free apple dessert OR top with granola, cool whip and sprinkle with cinnamon if desired!
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