Farmhouse Chicken in Creamy Pan Sauce Recipe

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Farmhouse Chicken in Creamy Pan Sauce
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Ingredients:

Directions:

  1. Place chicken in resealable bag along with the flour;seal bag. Shake chicken around a bit to coat evenly. Set aside.
  2. Heat oil in a large skillet on medium heat . Add chicken and cook 5-6 minutes on each side or until cooked through. Remove chicken reserving drippings in the skillet. Cover chicken to keep warm.
  3. Add broth to the skillet. Stir with a wooden spoon to scrape up all those flavorful browned bits from the bottom of the skillet.
  4. Add the cream cheese. Cook 2-3 minutes or until cream cheese is melted and the sauce starts to thicken, stirring constantly with a wire whisk.
  5. Return the chicken to skillet, turn over to coat both sides. Cook 2 minutes or til chicken is heated through.
  6. Transfer chicken to a serving platter. Sprinkle with parsley, and top with a cup of cherry tomatoes (quartered).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.92 Kcal (1947 kJ)
Calories from fat 290.25 Kcal
% Daily Value*
Total Fat 32.25g 50%
Cholesterol 77.67mg 26%
Sodium 966.7mg 40%
Potassium 419.72mg 9%
Total Carbs 24.35g 8%
Sugars 1.98g 8%
Dietary Fiber 2.05g 8%
Protein 19.7g 39%
Vitamin C 10.7mg 18%
Iron 1.5mg 8%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 197.93 Kcal (829 kJ)
Calories from fat 123.57 Kcal
% Daily Value*
Total Fat 13.73g 50%
Cholesterol 33.07mg 26%
Sodium 411.56mg 40%
Potassium 178.69mg 9%
Total Carbs 10.37g 8%
Sugars 0.84g 8%
Dietary Fiber 0.87g 8%
Protein 8.39g 39%
Vitamin C 4.6mg 18%
Iron 0.6mg 8%
Calcium 30.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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