2 (6 ounce) cans light chunk tuna in water, rinsed, drained and flaked |
14 1/2 ounces farfalle pasta (barilla plus multi-grain pasta) |
1 cup frozen peas |
1 cup seeded diced cucumber |
1/3-1/2 cup finely chopped onion |
1 fire roasted red pepper, minced |
1 cup canola mayonnaise, cholesterol free |
2 tablespoons red wine vinegar |
1/4 cup chopped fresh parsley |
salt and pepper |