Fall Salad with Cranberry Vinaigrette Recipe

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Fall Salad with Cranberry Vinaigrette
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Ingredients:

Directions:

  1. In a saucepan, combine vinegar and cranberries. Cook over medium heat until cranberries soften. Remove from heat; add olive oil, sugar, salt and pepper. Place in blender and mix until smooth. Refrigerate until chilled.
  2. Core and julienne one pear, core and dice the other.
  3. In a large bowl, combine the Romaine lettuce, endive, diced pears, walnuts and Gorgonzola. Toss and drizzle with enough dressing to coat.
  4. Divide among salad plates and garnish with julienned pear. Top with any additional walnuts as well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.9 Kcal (1364 kJ)
Calories from fat 143.03 Kcal
% Daily Value*
Total Fat 15.89g 24%
Cholesterol 11.09mg 4%
Sodium 427.26mg 18%
Potassium 479.52mg 10%
Total Carbs 32.93g 11%
Sugars 2.54g 10%
Dietary Fiber 29.81g 119%
Protein 15.2g 30%
Vitamin C 76.1mg 127%
Vitamin A 0.1mg 5%
Iron 10.5mg 58%
Calcium 482.3mg 48%
Amount Per 100 g
Calories 34.65 Kcal (145 kJ)
Calories from fat 15.21 Kcal
% Daily Value*
Total Fat 1.69g 24%
Cholesterol 1.18mg 4%
Sodium 45.43mg 18%
Potassium 50.99mg 10%
Total Carbs 3.5g 11%
Sugars 0.27g 10%
Dietary Fiber 3.17g 119%
Protein 1.62g 30%
Vitamin C 8.1mg 127%
Iron 1.1mg 58%
Calcium 51.3mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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