Fall-Off-The-Bone Short Ribs - Food Network Recipe

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Fall-Off-The-Bone Short Ribs - Food Network
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Season the short ribs with salt and pepper.
  3. In a large Dutch oven or soup pot over medium-high heat, add the oil. Sear the ribs on all sides until well colored and slightly charred. Remove the ribs from pan to a plate and set aside.
  4. Over medium-low heat, add the onions to the Dutch oven and cook for 1 to 2 minutes.
  5. Add the red wine and vinegar and reduce liquid by half.
  6. Stir in the tomatoes, stock and fresh herbs.
  7. Add the short ribs and cover the pot. Put in the oven and cook until meat is fork tender, about 90 minutes.
  8. Remove from oven, transfer the short ribs to a large bowl and shred the meat.
  9. Assemble the sandwiches on brioche buns with slaw.
  10. Skim the fat from the cooking liquid, strain into a serving bowl and use for dipping the sandwiches.
  11. Kicked Up Cole Slaw:
  12. 1 (16-ounce) package shredded cole slaw mix
  13. 1/2 red onion, sliced thin
  14. 2 green onion, sliced
  15. 3/4 cup mayonnaise
  16. 2 tablespoons sour cream
  17. 2 tablespoons white vinegar
  18. 2 tablespoons sugar
  19. Several dashes hot sauce
  20. 1/2 teaspoon coarsely ground black pepper
  21. Pinch cayenne pepper
  22. 1/4 teaspoon celery salt
  23. Pinch kosher salt
  24. In a large bowl, mix together all ingredients. Allow to sit in refrigerator for 30 minutes before serving.
  25. Serve on top of sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.17 Kcal (1412 kJ)
Calories from fat 206.66 Kcal
% Daily Value*
Total Fat 22.96g 35%
Cholesterol 32.32mg 11%
Sodium 520.14mg 22%
Potassium 668.27mg 14%
Total Carbs 9.32g 3%
Sugars 6.36g 25%
Dietary Fiber 0.43g 2%
Protein 11.85g 24%
Vitamin C 1.8mg 3%
Iron 1.1mg 6%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 85.99 Kcal (360 kJ)
Calories from fat 52.71 Kcal
% Daily Value*
Total Fat 5.86g 35%
Cholesterol 8.24mg 11%
Sodium 132.66mg 22%
Potassium 170.44mg 14%
Total Carbs 2.38g 3%
Sugars 1.62g 25%
Dietary Fiber 0.11g 2%
Protein 3.02g 24%
Vitamin C 0.5mg 3%
Iron 0.3mg 6%
Calcium 9.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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