1 tablespoon olive oil |
1 teaspoon ground cumin |
1 teaspoon paprika |
1 teaspoon chili powder |
1/2 teaspoon salt |
1/4 teaspoon black pepper |
1 lb boneless skinless chicken breast, cut into thin strips |
cooking spray |
6 cups shredded romaine lettuce |
1 1/3 cups thinly sliced green pepper rings |
1 cup sliced red onion, separated into rings |
1/2 cup shredded reduced-fat monterey jack cheese (2 ounces) |
2 tablespoons sliced ripe olives |
1 (15 ounce) can pinto beans, rinsed and drained |
1 medium tomato, cut into 8 wedges |
1/2 cup nonfat sour cream |
1/2 cup light mayonnaise |
1/3 cup skim milk |
3 tablespoons lime juice |
2 tablespoons chopped fresh cilantro |
1 tablespoon balsamic vinegar |
2 large garlic cloves, minced |